Race Report – Hagley Parkrun #70

Every Saturday morning for the last couple of years I've been going along to Parkrun. Parkrun is a weekly, free 5km timed run held at a variety of locations around the world. It's been a weekly tradition for me to get up at 7 or 8 AM every Saturday morning, smash out a parkrun, chat … Continue reading Race Report – Hagley Parkrun #70

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Injuries Suck

Being injured sucks. You’re on a roll, feeling great about yourself and making progress, then you get injured and all your hard work feels like it’s gone to waste. All the time you dedicated to training each day now has to be replaced with something less rewarding and boring. You feel lazy, your routine is … Continue reading Injuries Suck